stephanie cirihal
move... be moved
September 2009
I recently attended a weeklong intensive training to acquire my Nia Blue Belt Teacher Certification. See more pictures here.
February 2009
I was recently featured in Tri-City magazine article that shares my personal story and philosophy on wellness. It has some great pics too!
What my clients are saying....
About Nia....
“I love NIA! Stephanie is a wonderful guide to a program that not only gives you a physical workout but a workout in personal well-being.”
Nicole
"I REALLY enjoy the Nia class! Stephanie does a wonderful job and it is actually the first time that I have enjoyed exercise! "
Ashlee
About the Detox Bootcamp Retreat... "Best slumber party ever! Calming, inspiring, rejuvenating, with lots of laughter and lots of movement in a beautiful setting. Stephanie can bring more joy to your life in 24 hours." Tricia About coaching... "Stephanie has been my life coach for 4 years now. I have since become significantly more at peace and happier in my career, personal life, and spiritual life. In addition, I went from being in a job that made me miserable to a job I adore and look forward to." "I am amazed at how quickly the Inquiry Process changed my relationship with my brother-in-law. By really digging into my issues and beliefs about him, I realize now that he is not the complete loser I believed him to be, and it is not my responsibility to improve my sister's life. With my new beliefs, I can be present for my sister and her family. I now have a more relaxed, non-judgemental, and overall better relationship with both my brother-in-law and my sister. There is no way I would have achieved this without going through the Inquiry Process." Anonymous
"To your future participants in the Detox Bootcamp: An amazing, beautiful experience! You owe it to yourself to be a part of it!"
Sheila
