Services / Servicos

stephanie cirihal

change your experience, change your life...
mude sua experiencia, mude sua vida...

Services / Servicos

Sometimes, you need instant clarity, peace, or a shift in perspective. To have a different experience. I developed these specialty services for that purpose. From gaining insight into a difficult situation, to learning to communicate with another with more compassion, they heal the body, mind, emotions, and spirit in a short time. My clients have experienced huge shifts very quickly with these special services.

Inner Quest
This service was created to honor Native American ceremony and rituals. After sharing a little about yourself and the situation for which you want guidance, we use animal medicine cards with a spread chosen to reflect the answers or wisdom you seek. Each card represents the power, or medicine that the animal represents, and guides you to wisdom in any situation or desire. This powerful, helpful experience can put you at ease and give you clarity.

60 minutes    $50/R$100

Body Wisdom
The body has its own wisdom and often tries to tell us when something needs our attention long before we might be aware of it. In deep relaxation, your body reveals its messages to you. You will learn how to listen to those messages and better understand any symptoms manifesting in your body. This is a guided exploration that requires your active participation. Your reward is a new way to relate to your body.

60 minutes    $50/R$100

Compassionate Communication
A session designed to offer strategies to enhance authentic speech, so that communicating and listening emanate clearly and directly from the heart. You will learn supportive and nurturing communication methods, as well as enhanced techniques to speak with a more compassionate, open, and responsible dialogue. This frees a considerable amount of energy so that you are able to view yourself, others, and the world in more positive light.

90 minutes            $75/R$150

Harmony
Achieve peace in any situation by using the tools learned in this session. You will receive a personalized, guided meditation to relax you, and then be led through a process to examine your stressful beliefs to discover what is really true for you. This has proven to be the most profound and life altering session offered.

120 minutes       $100/R$200

Visioning
In this session, you learn how to bring your dreams to life. We start with a clear articulation of your desire, and then create a collage of inspiring images and words to take home with you. You will also learn how to keep the process alive to help empower you to manifest your goals and wishes for the future. A fun and experiential process that will reveal your heart and soul's desires.

120 minutes       $100/R$200

Meditation
Meditation is a daily practice that allows you to relax your mind and body. This experiential consultation will teach you basic meditation principles including posture, breathing, and the mental focus needed to help you quiet your mind. This may be booked individually or as a shared session for two.

60 minutes       $50/R$100

Wellness Jumpstart
Set change in motion with support. In this session, you will take a wellness assessment to identify areas of highest leverage in enhancing your wellness. Then, we'll develop a customized plan for you based on your body's wisdom and needs. This guided exploration's reward is discovering a new way to relate to your body.

90 minutes        $75/R$150

Private Nia or Hooping
Whether you want to enhance your physical performance or simply get back into shape, I can design a session focused on your desires and needs. More attention means faster learning and enjoyment.

60 minutes    $50/R$100

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